by Evlin Symon Pears are juicy edible fruits that come in a more rounded shape as it elongates thus taking on a more oval shape towards its stem. They are sweet and are rich in minerals, vitamins, fiber, antioxidants, and flavanoids. These antioxidants and […]
by Doug M Living a healthier lifestyle has many benefits, both now and into the future; you will feel better now, have more energy, and hopefully enjoy a longer, more active, life. So what keeps us from being healthier? Two factors are money and time. […]
by Sanford Harvey We mostly prefer antibacterial soaps over other soaps in the belief that it keeps us and our families healthy when, in fact, it may even make us sick. Antibacterial soaps kill not only good and bad germs and bacteria, but also weakens […]
by Adam Ferguson When it comes to the health value of red wine, it falls into one of those weird categories where a lot of people aren’t sure what to make of it. You see, a lot of us have heard that a glass of […]
by Dawn Dodge Here’s an all-too-common scenario: it’s a month or so after your perfect new baby is born, and you’ve spent exhausting hours overcoming several breastfeeding challenges because you want your son or daughter to have the best possible start in life…you’re starting to […]
by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have […]
by Benjamin Tong Feverfew (Tanaceum Parthenium) is also known as “wild chamomile” or “featherfew”. Other names include: pyrethrum, featheroil, bride’s buttons, and bachelor’s buttons to name a few. It is a plant that belongs to the family of sunflower and looks similar to a daisy. […]
As we grow older and particularly after the age of 40, we might start to notice age spots. While they are usually considered harmless, age spots can affect our appearance and self esteem. Many will get their dermatologist or doctor to check them out and […]
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