It was once said that Hercules, half-man, half-god, stole the “Golden Apples”, which rightfully belonged to Zeus. What legend actually refers to aren’t apples at all, but oranges. These popular fruits are sweet, juicy and delicious. They’re also very good for your health. Read on […]
Salt has a bad reputation. Doctors often tell patients with high blood pressure, heart disease and other health conditions to reduce or completely eliminate salt from their diets. That’s good advice if table salt is what the patient is consuming. Sea salt, however, is much […]
Recently, commercials have been popping up touting the benefits of acidophilus yogurt; a yogurt with live, active cultures designed to regulate the digestive system. This article will explain the health benefits of acidophilus and how it can ease stomach distress, keep your immune system strong […]
When you’re trying to lose weight, you might think you should eat diet food. Unfortunately, the food preservatives in diet foods may make you gain more weight than you lose. Instead, learn how to lose weight with these top ten fat burning foods and spices. […]
What makes breakfast healthy? If you think your only options for a healthy breakfast are egg whites and unbuttered toast, think again. There are plenty of healthy and tasty breakfast options to please any palette. The difficulty many people face when trying to choose healthy […]
If you’re struggling to lose weight, it’s not your fault. Diet foods and commercial weight-loss programs are often very low in calories and loaded with food preservatives that keep you overweight. When you use these plans, you’re literally starving yourself thin. Learn what food preservatives […]
Bentonite clay is a powerful natural remedy that offers a variety of health benefits. It’s inexpensive to buy, easy to use and can be used to treat a wide variety of health conditions. Find out how it can cleanse your body of harmful toxins and […]
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