General Health

Deep Sleep and other Health Benefits of Chamomile Tea

Struggling with insomnia? Learn the many health benefits of chamomile tea including better sleep, decreased anxiety, improved digestion and more! What is Chamomile Tea? Chamomile tea comes from a flowering plant in the daisy family. The fresh and dried flowers of this plant are commonly […]

General Health

The Heart-Healthy Benefits of Rooibos Tea

You may have heard of the many health benefits of green, white and black tea but what about rooibos tea? Learn how this flavorful, antioxidant-rich brew can help improve heart health, clear acne-prone skin, ease upper respiratory ailments and more! What is Rooibos Tea? Unlike […]

General Health

Oolong Tea for Weight Loss and More

You’ve heard of the health benefits of green tea, white tea and black tea, but what about oolong tea? Learn how oolong tea can help you lose weight, treat eczema, fight bad breath and more!   What is Oolong Tea? Oolong tea is among four […]

General Health

Ten Natural Alternatives to Flu Shots

You see them everywhere: Advertisements and signs advising you to protect yourself by getting a flu shot. But are you really protecting yourself or only paving the way for future health risks? Learn the serious health dangers of flu vaccines and ten natural alternatives to […]

General Health

How to Use Tea for Common Natural Remedies

If you’re looking for natural remedies for what ails you, soothing relief may be as close as a cup of tea. Learn the right tea for these ten common health concerns and sip your way to good health. Allergies If you suffer from allergic rhinitis […]