General Health

5 Unhealthy Ways to Lose Weight

In our modern, fast-paced world, we all want a quick-fix solution to everything, including weight loss. When you’re not losing weight and frustration takes over, it can be tempting to fall into the latest diet fad or stop eating altogether. These 5 unhealthy weight loss […]

General Health

Breathe Better with Eucalyptus Oil

Cough and cold season is on its way. While you’re using oregano oil to get rid of the infection, reach for eucalyptus oil to ease your wheezing, chest tightness and sinus congestion. Eucalyptus oil not only helps you breathe better, it also treats fatigue, soothes […]