senior man with arthritis pain
General Health

5 Tactics to Manage Pain

by Samantha Peters We all live with pain to some extent or another, whether it be sore feet from a day of work or a pained back from sitting improperly. But some have it far worse than just the aches and pains of day to […]

General Health

Black Cohosh Beats Hot Flashes Naturally

During the change of life, a woman’s menstrual cycle comes to an end and she passes the point where she is able to bear children. Sometimes this passage into the next phase of life can come with its share of irritating symptoms. Women going through […]

General Health

Schisandra to Improve Your Concentration and More

Do you have difficulty with concentration? Schisandra can help. Schisandra, also called the magnolia vine, is perennial vine native to East Asia. It produces small, red berries value for their medicinal and ornamental properties. It can help improve your concentration and memory while fighting fatigue […]

General Health

5 Unhealthy Ways to Lose Weight

In our modern, fast-paced world, we all want a quick-fix solution to everything, including weight loss. When you’re not losing weight and frustration takes over, it can be tempting to fall into the latest diet fad or stop eating altogether. These 5 unhealthy weight loss […]

General Health

Tea Tree Oil to Beat Acne and More

With most of us working 9-5 jobs and taking care of home and family, we often feel the serious affects of stress on our bodies. Millions of people visit their doctors every day for stress-related ailments. If you want to avoid taking medication for mild […]

General Health

Breathe Better with Eucalyptus Oil

Cough and cold season is on its way. While you’re using oregano oil to get rid of the infection, reach for eucalyptus oil to ease your wheezing, chest tightness and sinus congestion. Eucalyptus oil not only helps you breathe better, it also treats fatigue, soothes […]