Beginning Healthy Life
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Healthy Snacks for Weight Loss

The kids missed the bus so you drove them to school and now you’re running late for work. You couldn’t even think about breakfast this morning and now you’re trapped in an hour-long meeting with nothing to quell a growling stomach but high-calorie donuts and […]

Coconut Yogurt with Pineapple and Pomegranate in a Glass
Meal On A Budget

Coconut Yogurt Recipe

Coconut yogurt with pineapple and pomegranate is a tasty drink. This drink comes with all the healthy antioxidants that help nourish your body. If you are looking for a healthy budget-friendly snack, coconut yogurt is a great option.

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Lazy Breakfast Ideas

Ah, breakfast. A time for the family to gather around at the kitchen table over fresh-squeezed orange juice, fluffy eggs and a platter of home-made pancakes thick with maple syrup. Yeah, right. Maybe in the 1950’s. Twenty-first century demands have the modern family on the go, […]

Butternut Squash Quinoa
Meal On A Budget

Butternut Squash Quinoa Recipe

Butternut squash quinoa risotto is a delicious dish that can be prepared within a budget. If you are a busy professional and work every day, then you can prepare this over the weekend and take it to work for lunch during the weekdays. The picture […]