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About Health on a Budget
We provide resources to eat and live healthy on a budget. Health on a budget is a lifestyle that allows you to live a happy healthy life while saving money.
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Nutrition on a Budget

Food Dyes: The Hidden Danger to Your Health

November 17, 2011 Health on a Budget 2

Do you have a hyperactive child? Are you suffering from an allergic reaction you can’t quite explain? The culprit could be as close as your favorite candy, soda or breakfast cereal. You may have heard of wheat allergy or lactose intolerance, but did you know […]

Beauty

Save Money With Med Spa Services That You Can Do At Home

November 13, 2011 Health on a Budget 5

by Carleen Pruess Coulter Med spa treatments can be luxurious and truly rejuvenating. However, they tend to be pricey and time consuming. A mixture between a day spa and a medical clinic, med spas provide medically supervised treatments, such as laser hair removal, microdermabrasion, chemical peels, […]

woman getting ultrasound of a thryoid from a doctor
General Health

Five Ways to Improve Thyroid Function for Free or on a Tight Budget

November 2, 2011 Health on a Budget 1

by Ronni Rebsdorf There are many factors to consider when you are striving to improve your thyroid health or cure your thyroid illness. Most conventional treatments can be unrealistically costly and difficult to maintain. That’s why you may be considering alternative budget-friendly ideas. Here are 5 […]

doctor greeting patient
General Health

Which Country to Live for Free Health Care

October 30, 2011 Health on a Budget 1

by Dee Mason Do you feel you are spending way too much on health care? You are not alone. You may have even thought of migrating to a country where health care is free. A high number of countries around the globe operate universal health […]

Disability friendly ramp
General Health

Making Disability Friendly Accommodations at Home Without Breaking the Bank

October 30, 2011 Health on a Budget 1

by Nan Gibbons When making a home accessible for a person with disabilities, there are many factors to consider, including the need to stay within budget while also installing high-quality equipment. Perhaps you are making adjustments following recovery from an accident or you need to […]

Kids Eating Healthy Fruits
Nutrition on a Budget

Five Best Foods to Ensure Your Kids Age Optimally

October 25, 2011 Health on a Budget Comments Off on Five Best Foods to Ensure Your Kids Age Optimally

by Dr. Kenneth Varano While there may not be a magical youth potion that can make us younger, there is a lot that women and men can do to age gracefully. Now more than ever, women and men are doing anything and everything possible to […]

testing gluten strength in lab
Nutrition on a Budget

Will gluten-free products help you lose weight?

October 21, 2011 Health on a Budget 1

by Alex Chris Gluten is a protein found in most types of bread and present in many cereal grains, especially wheat, rye and barley. Gluten’s main function in bread is to feed the gases during fermentation in dough, allowing it to rise and to maintain […]

Woman suffering from allergy
General Health

Six Foods That Help Reduce Pesky Allergy Symptoms

October 19, 2011 Health on a Budget 2

by Mariana Ashley There is nothing more aggravating or disrupting than the itchy eyes, scratchy throat, coughing, and sneezing associated with asthma and allergies. Many serious allergy sufferers are all too familiar with the doctor’s offices, antibiotics, allergy medications, emergency rooms, and more. Not only […]

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  • Tips to Tailor Your Effective Home Exercise Routine Based on Your Fitness Goal and Stage
  • Exploring Permanent Solutions to Acne-Prone Skin
  • Can Acupuncture Help You Lose Weight? A Scientific Dive into an Ancient Practice
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation
  • What Heart Rate Indicates During a Workout
  • Five Stress Management Techniques for Resilient and Healthier Balanced Life
  • Walk, Talk, and Heal Through Walk and Talk Therapy
  • 10 Health Benefits of Triphala
  • How to Find Motivation and Fall in Love with Exercise Again
  • Unleashing the Power of Your Living Room: Five Free At-Home Fitness Options
beauty budget budget health dental health eating healthy exercise fitness general health health health benefits healthcare healthy healthy living lose weight mental health natural sleep nutrition Running skin skin care sleep stress tea tea benefits weight loss
  • Can Acupuncture Help You Lose Weight? A Scientific Dive into an Ancient Practice | Health On A Budget: […] often feels like navigating a maze, especially when conventional approaches fall short. Enter acupuncture, an ancient practice that has…
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation | Health On A Budget: […] make decisions on treatment themselves, instead relying on AI algorithms to determine what kind of plastic surgery they […]
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation | Health On A Budget: […] all the talk being about AI recently, the technology is far from a new phenomenon. As a matter of…

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