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  • [ August 17, 2025 ] Simpler is Better for Fat Loss – Why Workouts Fail Due to Over-Complication Fitness on a Budget
  • [ June 29, 2025 ] 5 Budget-Friendly Greek Yogurt Recipes for Healthy Eating on a Dime Recipes
  • [ March 9, 2025 ] Tips to Tailor Your Effective Home Exercise Routine Based on Your Fitness Goal and Stage Fitness on a Budget
  • [ February 2, 2025 ] Exploring Permanent Solutions to Acne-Prone Skin Beauty
  • [ January 12, 2025 ] Can Acupuncture Help You Lose Weight? A Scientific Dive into an Ancient Practice General Health
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About Health on a Budget
We provide resources to eat and live healthy on a budget. Health on a budget is a lifestyle that allows you to live a happy healthy life while saving money.
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General Health

Tips to Reduce Health Insurance Costs When You Are Unemployed

December 25, 2011 Health on a Budget Comments Off on Tips to Reduce Health Insurance Costs When You Are Unemployed

by Guest Contributor Health insurance policy is important to secure your family’s health and reduce unexpected medical bills. This not only helps you in times of medical emergencies but also helps protect your credit from being hurt by debt. However, the cost of health insurance is rising […]

jogging in winter
General Health

Four Foods to Fight the Winter Bulge and Blues

December 18, 2011 Health on a Budget Comments Off on Four Foods to Fight the Winter Bulge and Blues

by Angelita Williams Winter—for those trying to whip into shape, it can cause some serious kinks in your dieting and exercising plans. Not only do you need to find a way to survive your runs in the blistering cold if you do not have access to […]

Cheap Organic Grocery at Farmer's Market
General Health

How to Choose Seasonal Produce to Save Money

December 16, 2011 Health on a Budget 1

by Ashyia Hill A couple of servings of vegetables or fruit should be the bare minimum for a healthy diet. The various vitamins and minerals you get from fresh produce helps you stay in good physical shape. Also, fruits and vegetables are rich in fiber […]

sugar the silent menace
Beauty

Sugar: The Silent Menace On Your Youthful Looks

December 15, 2011 Health on a Budget 2

by Rachel Thomas These days almost anything and everything comes with some kind of health warning. Some are obvious and carry large warning labels such as tobacco products or addictive medication, whilst others like tanning or junk food we hear about through the media and […]

juicing apples
General Health

Delicious Apple Juice Recipes for Beginners

December 14, 2011 Health on a Budget 3

by Matt Cruz Recently you may have heard about the latest development in apple juices – Arsenic in 10% of Apple, Grape Juice Samples Too High. As a result, more and more people are questioning bottled juices. When you are mass manufacturing apple juices, or […]

fitness equipment
Fitness on a Budget

Six Affordable Fitness Alternatives to Expensive Gym and Fitness Equipment

December 11, 2011 Health on a Budget 1

by Dan Petraglia In today’s modern society there are many temptations for questionable things to buy. There are countless products, programs, and services that can assist us in a healthier, more active lifestyle. But one must ask them self, do I really need this product or […]

bicycle crunch
Fitness on a Budget

From Flab to Fitness on a Budget- Five Best Abdominal Toning Workouts

December 11, 2011 Health on a Budget 2

by Lata Srinivasan It is that one part of our body which none of us are really happy with, where the flab is most stubborn and is usually the biggest trouble area. Tummy fat has always been the scariest part of being overweight. Vigorous exercise […]

General Health

How to Get Professional Certification Online in Nutrition or Health-Related Programs

December 1, 2011 Health on a Budget 1

by Maria Rainier  If you are interested in health or have a health blog, you may wonder whether you should get a degree in nutrition or health-related field to enhance your knowledge. Whether you want to increase your knowledge or start a new exciting career in […]

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  • Simpler is Better for Fat Loss – Why Workouts Fail Due to Over-Complication
  • 5 Budget-Friendly Greek Yogurt Recipes for Healthy Eating on a Dime
  • Tips to Tailor Your Effective Home Exercise Routine Based on Your Fitness Goal and Stage
  • Exploring Permanent Solutions to Acne-Prone Skin
  • Can Acupuncture Help You Lose Weight? A Scientific Dive into an Ancient Practice
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation
  • What Heart Rate Indicates During a Workout
  • Five Stress Management Techniques for Resilient and Healthier Balanced Life
  • Walk, Talk, and Heal Through Walk and Talk Therapy
  • 10 Health Benefits of Triphala
beauty budget budget health dental health eating healthy exercise fitness general health health health benefits healthcare healthy healthy living lose weight mental health natural sleep nutrition Running skin skin care sleep stress tea tea benefits weight loss
  • Can Acupuncture Help You Lose Weight? A Scientific Dive into an Ancient Practice | Health On A Budget: […] often feels like navigating a maze, especially when conventional approaches fall short. Enter acupuncture, an ancient practice that has…
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation | Health On A Budget: […] make decisions on treatment themselves, instead relying on AI algorithms to determine what kind of plastic surgery they […]
  • Transforming Surgery: How AI Startups Are Redefining Medical Innovation | Health On A Budget: […] all the talk being about AI recently, the technology is far from a new phenomenon. As a matter of…

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