If you have a pizza craving but you are worried about gluten and all the fattening unhealthy ingredients, then Callie has come up with this tasty healthy pizza recipe. This is perfect for a student or a family that is trying to switch to a […]
Garlic is used extensively in Asian and Italian cuisines to add flavor to the dishes. When you eat these dishes, you are benefiting your heart as well as your entire body. You can further increase the effectiveness of garlic by eating it raw or mixing […]
by Guest Contributor Health insurance policy is important to secure your family’s health and reduce unexpected medical bills. This not only helps you in times of medical emergencies but also helps protect your credit from being hurt by debt. However, the cost of health insurance is rising […]
by Angelita Williams Winter—for those trying to whip into shape, it can cause some serious kinks in your dieting and exercising plans. Not only do you need to find a way to survive your runs in the blistering cold if you do not have access to […]
by Ashyia Hill A couple of servings of vegetables or fruit should be the bare minimum for a healthy diet. The various vitamins and minerals you get from fresh produce helps you stay in good physical shape. Also, fruits and vegetables are rich in fiber […]
by Rachel Thomas These days almost anything and everything comes with some kind of health warning. Some are obvious and carry large warning labels such as tobacco products or addictive medication, whilst others like tanning or junk food we hear about through the media and […]
by Matt Cruz Recently you may have heard about the latest development in apple juices – Arsenic in 10% of Apple, Grape Juice Samples Too High. As a result, more and more people are questioning bottled juices. When you are mass manufacturing apple juices, or […]
by Dan Petraglia In today’s modern society there are many temptations for questionable things to buy. There are countless products, programs, and services that can assist us in a healthier, more active lifestyle. But one must ask them self, do I really need this product or […]
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