vegetables at farmer's market
Meal On A Budget

6 Ways to Make Your Meal Healthier

by Elle Rose Newspapers, magazines, the radio and the Internet all advertise “going healthy” to be a stupendously easy task, like walking the dog. Though for the percentage of us who have indeed gullibly clicked on the link for “lose weight in just two weeks!!” we […]

dumbbells at home gym
Fitness on a Budget

Top 3 Home Gym Basics That Save Money

by Jessica Sanders So you can’t afford a gym membership, and you don’t want to rise with the sun to get a run in before work. Well, creating your own home gym can be an affordable and convenient option. Getting the right equipment, or opting […]

woman getting ultrasound of a thryoid from a doctor
General Health

Medical Discounts in the Internet Age

by Samantha Peters Paying for medical expenses, like prescription medications or doctor visits, is challenging for many individuals. Even health insurance does not always cover necessary expenses for certain procedures and medications. While challenges arise, the Internet has opened new doors to getting appropriate care […]