by Melony Maddox Most of the herbs that you have in your kitchen and cook with regularly have medical benefits you don’t know about. You probably had a grandmother or aunt that always treated health issues like sore throats or headaches with powerful herbs but […]
by Geoffrey Anderson Your office can be a diet-killer if you’re not careful – it’s full of tasty temptations. The office vending machine, the donuts in the break room, your coworker’s candy bowl… the list is long. The key to beating all these temptations is to […]
by Leslie Johnson Eating a hearty bowl of breakfast cereal with milk is one of the most popular ways to start out the morning. Every day, numerous Americans wake up, open their pantries, grab hold of a box of processed grains, and chow down with […]
by Mark Sanchez Diabetes has gained the mark of the first lifestyle disease that is present in a number of individuals of all ages throughout the world. Although obesity and high blood pressure cannot be counted out, ultimately they all are inter-related to stress and […]
by Julie Lee The cost of medical care has skyrocketed in recent years. While it may seem as if these ever-increasing costs and premiums will never stop their growth pattern, there are a few ways to cut down on healthcare expenses. Here are three ways […]
by Brandy Martin Earaches are a pesky and painful nuisance that can ruin your day. Babies and small children are especially prone to suffer from painful earaches. But this condition can affect anyone from very young children to the elderly, and fortunately there are several […]
by Julian C. Busy lifestyles often make it hard for us to get through all of our fresh produce. Whatever our reasons for throwing away vast quantities of fresh produce, the bottom line is that most of us throw away too much. Of course, that […]
by Dorothy Evanovich When it comes to improving emotional health, many people in the United States are now relying on natural techniques instead of medications. One of the most popular alternative remedies they turn to is acupuncture. This technique originated from China, and works by sticking […]
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