General Health

The Pros and Cons of Facebook for Your Health

Image Source: Unsplash Facebook is everywhere. Not only do you likely use it every day, it’s mentioned in movies and on TV, on the news, in podcasts, and by the people you know. As possibly the most successful social media platform ever, Facebook has grown […]

General Health

How Reading Can Help Those Struggling With Depression

Image Source: Pixabay If you or someone you know are struggling with depression, you’re not alone. According to the World Health Organization, over 300 million people worldwide have depression, a leading cause of disability. Depression, which is often paired with anxiety, can make it difficult […]

General Health

5 Tips for a Healthy Natural Pregnancy

Image Source: Pexels When you’re pregnant, it can feel like there are a lot of suggestions on what you should or shouldn’t be doing in order to have a healthy, natural pregnancy. There are rules about what you can and can’t eat, activities you should […]

General Health

How to Have Your Healthiest Summer Vacation Ever

Image Source: Pixabay Vacations are fun. There’s no doubt about it. It doesn’t matter if you’re cruising through the Bahamas, packing up for a road trip to the coast, relaxing in a rented Airbnb in the mountains, or anything else, planning in a trip for […]

General Health

Why Do People Avoid Going to the Doctor?

Going to the doctor isn’t easy for many people. It can cause a lot of anxiety for some, especially if they’re anticipating bad news. Unfortunately, delaying care usually leads to worse news. However, there are other reasons that people avoid going to the doctor that […]