As a woman matures, her sex drive may decrease due to lowering estrogen levels. Stress and fatigue may also be a contributing factor in low female libido. This article explains how dong quai may help improve a woman’s sex drive, decrease PMS symptoms and even fight depression!
What is Dong Quai?
Dong Quai is a medicinally active herb in the celery family. It is native to Korea,China and Japan. Other names for this healing herb are: Chinese angelica, angelica sinensis, dang qui and tang kuei.
How Can Dong Quai Improve Female Sex Drive?
Dong quai boasts many health benefits. The medicinal properties of the herb manifest differently depending on which part of the plant is used. The end of the root is most associated with improving female health, including the ability to boost a woman’s libido.
A woman’s sex drive can diminish with age as estrogen levels begin to drop. Dong quai may work to counteract this effect by rebalancing estrogen levels so more regular arousal is achieved.
Stress and fatigue are other common causes of low sex drive in women. Dong quai can help boost these energy levels with its complex nutritional makeup. A cup of dong quai tea contains a strong boost of vitamins A, C, E and B-complex vitamins.
It also contains essential minerals including magnesium, calcium, phosphorus and iron. These vitamins and minerals help boost energy without the jittery after-effects of caffeinated beverages.
Other Health Benefits of Dong Quai Tea
Eases Menopausal Symptoms
A hot cup of dong quai tea may help balance estrogen levels, which can go a long way in improving your sex drive, relieving your hot flashes and reducing your irritability.
Relieves PMS
To relieve PMS, drink dong quai tea up to a couple of days before your period. It can help to relieve the cramping, backache, bloating, fatigue and irritability associated with your menstrual cycle. Since this is a “warming herb”, it should not be used during your period, as it can increase the iron loss associated with your cycle.
Improves Female Fertility
For women struggling with infertility, dong quai tea can be a blessing in a cup. Dong quai nourishes the blood, increases circulation and helps to strengthen the uterus. It also helps to balance estrogen levels, a key component in sexual desire and fertility.
Potent Blood Purifier
A cup of dong quai tea can help improve blood circulation by relaxing peripheral blood vessels. This helps reduce the risk of blood clots and aneurisms. Dong quai is also used to purify and nourish the blood, which helps eliminate unwanted toxins from the body.
Treats Rheumatoid Arthritis
If you suffer from rheumatoid arthritis, it’s because your immune system has gone amok and begun attacking the healthy cells of your body. This attack causes the painful inflammation and joint swelling associated with RA. Dong quai works naturally to relieve inflammation and reduce histamine reaction, which can help quiet symptoms and bring lasting relief.
Ease Allergic Skin Disorders
Eczema and psoriasis are a common complaint of both men and women. A cup of dong quai tea can help reduce histamine and inflammation, lessening the discomfort and embarrassment these skin disorders can cause. You may also place 5-10 dong quai teabags in a hot bath to soothe dry, red skin patches.
Relieves Constipation
Not only is it physically uncomfortable, but constipation can lead to mental health problems if left untreated. A cup of dong quai tea can help alleviate constipation by moistening the intestines and encouraging peristalsis (intestinal movement).
Heals Anxiety
Anxiety and panic attacks are a common problem in today’s fast-paced society. A cup of dong quai tea contains naturally sedating chemicals, falcarinol and p-cymene, that aid in reducing anxiety.
The Best Type of Dong Quai Tea
When choosing tea, select a brand that contains little or no chemicals. Organic tea in bleach-free teabags is always best. Here’s a short list of some of the more natural dong quai teas:
Celebration Herbals Dong Quai Tea
This tea contains only one ingredient: 100% organic dong quai. You can’t get much more natural than this.
Yogi Women’s Energy
This 100% organic tea contains pure dong quai root as well as several other natural healing herbs. It is sweetened with Stevia and infused with natural oils.
Traditional Medicinals Women’s Liberty
This Kosher-certified tea contains only the finest pharmacopoeial-grade herbs. Along with dong quai, this healing tea contains a proprietary blend of organic herbs and roots designed to support a woman’s health needs.
Dong Quai Contraindications
A cup of dong quai tea is real medicine and for some, it must be used with caution. Dong quai should not be consumed in any form by pregnant women as it may lead to miscarriage. Nursing women should avoid use of this herb as well. Avoid dong quai during menstruation as it may increase blood iron loss and lead to irregular heavy bleeding.
Those with bleeding disorders or who are on blood thinners should also avoid the use of this herb. Those with breast cancer should also avoid the use of this herb as it might encourage the spread of the disease. Dong quai may also cause photosensitivity (sensitivity to sunlight).
If you have any type of serious medical condition, consult a trained healthcare provider before using this or any other natural supplement.
Dong quai has been used for centuries to treat a wide variety of health conditions. If you’re looking to boost your sex drive naturally, sip a cup or two of dong quai tea and watch the sparks fly!
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