Image Source: Pexels Millions of Americans experience whiplash each year. It occurs when the head quickly snaps forward and backward again, typically from some type of traumatic event, and it can cause extreme strain in the neck, as well as the surrounding joints and muscles. […]
Image Source: Pixabay If you’re living with a chronic illness, chances are you’re already quite adept at planning ahead. After all, managing your health in the face of a chronic sickness is practically a full-time job, one that requires strategy and diligence. But the COVID-19 […]
Image Source: Pixabay Nowadays, “gluten-free” seems to be the new buzzword in healthy eating. From cookies to pasta and pretty much everything in between, consumers are looking for those two magic little words. But is the gluten embargo really all it’s cracked up to be? […]
by Mia Barnes During a pandemic, political upheaval or other stressful world situation, the decision to take time off from social media can be more challenging than meets the eye. On the one hand, you may feel an overwhelming weight from the onslaught of information […]
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