Nutrition on a Budget

Health Benefits of Dragon Fruit

by Erin Allen Dragon fruit has long been regarded as the medieval fruit that can bring people many health benefits. It actually can help you heal many diseases and health issues if you know how to take advantage of it. This type of fruit originated […]

General Health

Tips to Talk to a Child with ADHD

by Dr. John Sommersby Dealing with a child with ADHD can be a significant challenge. Due to its negative reputation, ADHD is a condition that can be easily misunderstood. What others may mistake for tears or tantrums can actually be an understandable reaction to failure […]

General Health

Lazy Man’s Guide to Converting Yourself Into Someone That Takes This Health Stuff Seriously

by Jose Leon For any gym rat or nutrition enthusiast today, most of us weren’t simply born that way. Many of us, in fact, are at the point where we want to get there but don’t know how. This article outlines a step-by-step stress-free guide to […]