Even though we all try to keep our costs to a minimum, sometimes we have to spend something now to ensure our “health on a budget” for the future. One such dollar outlay could be for a squatty potty! The modern Western style toilet was […]
Dryness and even neglect in both summer and winter months can lead to the pain and discomfort of cracked heels. Although this problem is common in females during the summer months when sandals or flip flops are frequently worn, dry and chapped skin in the […]
by Kate Wilson It’s one thing to detoxify your body — it’s another thing to detoxify your life. But detoxifying doesn’t have to be as complicated or expensive as it often seems. Make these simple changes to your daily life and kick toxins to the […]
When I write a guest post for Health on a Budget, I choose a subject that is really going to help those looking for inexpensive ways to improve their health, naturally. And the use of apple cider vinegar is just such a way. In fact, […]
Do you need dietary supplements? There’s a lot of conflicting information out there about the use of nutritional supplements, and whether or not they’re beneficial. As vitamin and mineral supplements continue to gain popularity, some conventional health proponents have written articles claiming that not […]
by Danielle Steffenhagen More often than not, introducing the idea of joining a mixed martial arts gym to someone automatically instills terror. Even just in the act of inviting someone to a mixed martial arts class results in some sort of excuse. Making excuses, otherwise known […]
What could be easier for the health-on-a-budget conscious than to use lemons with all their different and natural uses. Of course they are friendly to the environment too. For Your Health Always start your day with lemon. A glass of hot water with a slice […]
Of course you can spend considerable amounts of money on ensuring a healthy lifestyle but there really is no need to. Our tips will show you how to optimize good health on a budget at very little cost. Here are our suggestions: 1. Oil Pulling […]
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