by Dr. Susan Estep Prevention is better than a cure and in the case of healthcare, especially dentistry – prevention is certainly cheaper than treatment. It is a well-known fact that preventive dental care is beneficial when adopted right from the early ages. However, most […]
by Priyanka Arora As the pregnancy due date calculator begins to tick, it becomes more important for pregnant women to maintain a healthy diet for herself and the baby. This is the time when a woman has to eat a balanced diet not only her […]
by Jaime Heidel Are you looking for some healthy activities to lose weight? You can get a better body by summer by choosing one or more of these activities to improve your physical health. The activity you choose will depend largely on your fitness level […]
If you follow mainstream media, you will start thinking cholesterol is bad. However, the statement all cholesterol is bad is a myth. The reality is that cholesterol plays an important function in our body. Avoiding good fats to lower cholesterol can be a mistake because […]
by Bonnie Coberly The Stark Reality Seventy-five percent of annual American deaths are linked to food-related diseases such as cancer, cardiovascular disease and diabetes mellitus. The grave relationship between diet and early death from these killers is no longer just theories or hypotheses. Rather, the […]
by Marcela De Vivo Getting regular exercise is essential for maintaining optimal health however, rigorous workouts, while they may be good for your body, can wreak havoc on your hair. Working out vigorously will cause you to sweat heavily, which could lead to dehydration if you aren’t careful. […]
by Meghan Nichols, R.D. You can achieve your health and weight management goals this year without breaking the bank spending money on high priced health foods. All it takes is a little careful planning. In fact, one study found following a diet of heart healthy whole […]
by Jessica Josh A surprising report released this week from the Institute of Mechanical Engineers details that 50% of all food produced goes to waste due to spoiling, and over-purchasing. This is equal to 1.2 – 2 billion tonnes of food a year. This waste […]
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