by Leon Phillips Coconut oil pulling is rapidly becoming well known as a greatly beneficial practice to include in everyday routine. There is a huge list of conditions and ailments it has been known to cure and prevent. Although there isn’t much scientific evidence around […]
We have seen lots of media coverage about breast cancer recently. Angelina Jolie’s decision to undergo mastectomy to prevent breast cancer was widely publicized. Everyone praised Angelina’s brave decision but not many talked about preventing this disease with right nutrition. As a result, most women fear […]
by Patricia Dean-Escoto, CNC Eating a plant-based diet can be a powerful ally in the prevention of or the recovery from cancer. The problem with this is that the cost can also be a hindrance. The biggest push-back I receive from some of my client’s […]
by Nancy Anderson Although running gets a lot of attention, the health benefits of walking make the exercise very valuable for health and fitness. If you are thinking about staying active, you can base your decision on age, medical history, and fitness level. Running makes […]
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