by Gemma Wills Do you work at a computer all day? Do you often find yourself rubbing your sore eyes and fending off a headache by the time 5:30 rolls around? If so, then it’s possible that you’ve experienced the symptoms of eye strain, also […]
by Sergio Neuroice In our grandparent’s time, all food was grown organically. There were no pesticides available, and the only fertilizer was the natural kind. You’d eat what was in season and preserve the leftovers so that food was still available in the winter. These days […]
by Sandra Goldstein Information boasting the important health benefits associated with optimal omega-3 intake is everywhere. Doctors, homeopaths, personal trainers and dietitians alike are touting the long-term health benefits non-stop. Omega-3’s are more than important. In fact, some would go so far as to say, they are […]
by Steven Madison Most people want to be healthier and a lot of them even make real changes in their lives to achieve that goal. Millions of Americans belong to gyms – though not everyone actually uses their membership – because they want to get […]
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