by Dr Joseph Dubroff Your thyroid plays a very important part in determining how fast or how slow your metabolism goes. As we reach late 30s and early 40s we may have to contend with an under-active thyroid to get the most out of our health and quality […]
by Rebecca Schmorr Healthy oral hygiene is something that we all strive for. We all want to have the perfect pearly white teeth. We brush our teeth every day, we floss our teeth, we use mouthwash, and some of us even use the crest white stripes […]
by Logan Clement It seems that everyone is looking for ways to cut costs. But for some of us, the need to reduce the amount of money being spent is a serious issue. It is devastating to learn about the millions of children who are […]
by David Veibl Well the answer is that it depends. Running and cycling use most of the same muscles, but they work those muscles in completely different ways. Since the mechanics of running and cycling aren’t the same, the muscles go through different stages, movements, and […]
by Charles Duncan Running is a highly aerobic exercise that reaps fantastic physical results. Running will burn calories at an intense rate that will allow you to shed fat in hard to lose places such as the belly. It is also an excellent way to […]
by Ann Ruble Have you ever bought a bottle of shampoo, taken it home, used it once, and discovered you absolutely hated what it did to your hair? What did you do then? Suffer with unmanageable hair for months while cursing that shampoo company every […]
by James McDonnel We all want to have healthy, glowing skin. But when we are on a tight budget, skin care is often one of the first areas we cut back on. However just because we don’t want to spend a fortune doesn’t mean we can’t take good […]
by Joyce Rosario Nutrition fads come and go. But what has always remained constant is your body’s need for essential vitamins. Without these, your health falters and you can find yourself breaking the bank to try to recover and get your health back. Instead of […]
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