There is a lot of controversy about milk nowadays. While some doctors promote milk as a nutritious drink, other nutritionists have linked excess milk consumption to several diseases including cancer, heart disease and diabetes. Milk has lots of calories which contribute to the obesity problem […]
It’s not always easy to stay in shape on the road. If you want to exercise while you travel, you can still do it. These exercise trips will show you how to avoid packing on the pounds and stay in shape away from home. First, […]
Cough and cold season is on its way. While you’re using oregano oil to get rid of the infection, reach for eucalyptus oil to ease your wheezing, chest tightness and sinus congestion. Eucalyptus oil not only helps you breathe better, it also treats fatigue, soothes […]
by Melony Maddox Most of the herbs that you have in your kitchen and cook with regularly have medical benefits you don’t know about. You probably had a grandmother or aunt that always treated health issues like sore throats or headaches with powerful herbs but […]
by Geoffrey Anderson Your office can be a diet-killer if you’re not careful – it’s full of tasty temptations. The office vending machine, the donuts in the break room, your coworker’s candy bowl… the list is long. The key to beating all these temptations is to […]
by Leslie Johnson Eating a hearty bowl of breakfast cereal with milk is one of the most popular ways to start out the morning. Every day, numerous Americans wake up, open their pantries, grab hold of a box of processed grains, and chow down with […]
It hits you all of a sudden. The sore tooth that feels like it’s turning into a tooth infection. Right now, you can’t get to the dentist for help. Isn’t there anything you can take to relieve the throbbing agony on a budget? Yes, there […]
by Mark Sanchez Diabetes has gained the mark of the first lifestyle disease that is present in a number of individuals of all ages throughout the world. Although obesity and high blood pressure cannot be counted out, ultimately they all are inter-related to stress and […]
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