by Sandhya Poudel Fish is a great super food for a healthy heart. Instead of spending thousands of dollars to be healthy, you can help your heart and cardiovascular system by eating fish. It is affordable and will work for anyone trying to be healthy […]
You’ve heard of the health benefits of green tea, white tea and black tea, but what about oolong tea? Learn how oolong tea can help you lose weight, treat eczema, fight bad breath and more! What is Oolong Tea? Oolong tea is among four […]
Guest Post by Brian K. It seems hard to believe it has only been four years since I first found out I had psoriasis. I honestly didn’t know what to think when the doctor told me, mostly due to the fact I had never heard of […]
You see them everywhere: Advertisements and signs advising you to protect yourself by getting a flu shot. But are you really protecting yourself or only paving the way for future health risks? Learn the serious health dangers of flu vaccines and ten natural alternatives to […]
by Guest Contributor The sight of colorful Indian dish with the smell of curry makes my mouth water. Various spices mixed together with different vegetables create a nice flavor and aroma. Indian food is not only tasty but also very healthy. The use of spices […]
by Kim Hayes For those living in countries situated in the northern hemisphere, the coming of winter heralds the festive season including Thanksgiving, Christmas, and New Year’s. It is a happy time for most of us, but some people begin to succumb to depression for […]
In a world filled with processed food, chemical pollutants and chronic stress, its no wonder so many people suffer from autoimmune problems. This article will explain a little more about the role chronic inflammation plays in immune system health and how white tea can help. […]
If you have a pizza craving but you are worried about gluten and all the fattening unhealthy ingredients, then Callie has come up with this tasty healthy pizza recipe. This is perfect for a student or a family that is trying to switch to a […]
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