senior man with arthritis pain
General Health

5 Tactics to Manage Pain

by Samantha Peters We all live with pain to some extent or another, whether it be sore feet from a day of work or a pained back from sitting improperly. But some have it far worse than just the aches and pains of day to […]

General Health

Black Cohosh Beats Hot Flashes Naturally

During the change of life, a woman’s menstrual cycle comes to an end and she passes the point where she is able to bear children. Sometimes this passage into the next phase of life can come with its share of irritating symptoms. Women going through […]

General Health

Schisandra to Improve Your Concentration and More

Do you have difficulty with concentration? Schisandra can help. Schisandra, also called the magnolia vine, is perennial vine native to East Asia. It produces small, red berries value for their medicinal and ornamental properties. It can help improve your concentration and memory while fighting fatigue […]