It seems everywhere you look these days, the cost of living is going up and up with no signs of stopping. It may be easy to give up your daily Starbucks latte or your weekly visit to the movie theatre but you have to eat. […]
by Ross Bridgeford Up until recent years, I never realized how important it is to maintain the body’s pH level. I just ate what I wanted to eat and drank what I wanted to drink without considering the consequences these various food and drink ingredients brought […]
by Nicole Henry Arthritis is ‘inflammation of the joints’. With weather turning more cold, people suffering from arthritis happen to visit clinics regularly. This disease starts with lasting pain and stiffness of one or more joints in the body, and eventually affects almost all joints […]
by Dr Joseph Dubroff Your thyroid plays a very important part in determining how fast or how slow your metabolism goes. As we reach late 30s and early 40s we may have to contend with an under-active thyroid to get the most out of our health and quality […]
by Rebecca Schmorr Healthy oral hygiene is something that we all strive for. We all want to have the perfect pearly white teeth. We brush our teeth every day, we floss our teeth, we use mouthwash, and some of us even use the crest white stripes […]
by Logan Clement It seems that everyone is looking for ways to cut costs. But for some of us, the need to reduce the amount of money being spent is a serious issue. It is devastating to learn about the millions of children who are […]
by David Veibl Well the answer is that it depends. Running and cycling use most of the same muscles, but they work those muscles in completely different ways. Since the mechanics of running and cycling aren’t the same, the muscles go through different stages, movements, and […]
by Charles Duncan Running is a highly aerobic exercise that reaps fantastic physical results. Running will burn calories at an intense rate that will allow you to shed fat in hard to lose places such as the belly. It is also an excellent way to […]
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