by Joyce Rosario Nutrition fads come and go. But what has always remained constant is your body’s need for essential vitamins. Without these, your health falters and you can find yourself breaking the bank to try to recover and get your health back. Instead of […]
by Mark Grant We all know that looking after our teeth with an effective oral hygiene routine helps to prevent problems such as cavities and gum disease. However, few are aware that illnesses which occur in other areas of the body have links to poor […]
by James Horner, author of ‘Sweat Free for Good!‘ Over the counter antiperspirants and deodorants, although convenient to use, only mask the underlying problem that is causing you to sweat excessively and to smell bad. Moreover, the aluminum component of almost all deodorants has long […]
by Katie Grove The contact lens industry is one of many to have experienced significant changes as a result of the increasing popularity of the internet. Millions of people around the world now buy their contact lenses online. This has opened up the opportunity to […]
by Elle Rose Newspapers, magazines, the radio and the Internet all advertise “going healthy” to be a stupendously easy task, like walking the dog. Though for the percentage of us who have indeed gullibly clicked on the link for “lose weight in just two weeks!!” we […]
by Jessica Sanders So you can’t afford a gym membership, and you don’t want to rise with the sun to get a run in before work. Well, creating your own home gym can be an affordable and convenient option. Getting the right equipment, or opting […]
by Grady Winston People are more likely to do a task more often if they’re having fun while doing so. Sounds obvious, right? What’s fun is appealing; it’s human nature. The Mayo Clinic assures us that the same simple principle applies to exercise. Of course, […]
by Danny Durik When most people embark on a diet, it is with gusto and sometimes desperation. This can be the case when you want to lose weight for a special event or you need to lose weight following a scary prognosis like heart problems, […]
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