Health On A Budget

If you have a pizza craving but you are worried about gluten and all the fattening unhealthy ingredients, then Callie has come up with this tasty healthy pizza recipe. This is perfect for a student or a family that is trying to switch to a healthier alternative. And did I say that this is cheaper [...]

by Sandhya Paudel Tofu stew is a delicious recipe from East Asia. Tofu is also known as soybean curd which is made by coagulating soy milk. It can be used in soups and stews. Tofu contains soy protein which contains all the essential amino acids that is required by our body. Tofu stew can be [...]

Raita is a South Asian cuisine usually used as a salad or dip. It is made from plain yogurt with tomatoes, cucumber and avocado, cumin seeds, black salt, cilantro, and green chilies. Here are the preparation steps for raita

Butternut squash quinoa risotto is a delicious dish that can be prepared within a budget. If you are a busy professional and work every day, then you can prepare this over the weekend and take it to work for lunch during the weekdays. The picture looks delectable, but give it a try if you do [...]