Tag Archives: healthy breakfast

How to Read the Cereal Box Label for a Healthy Breakfast

by Leslie Johnson  Eating a hearty bowl of breakfast cereal with milk is one of the most popular ways to start out the morning. Every day, numerous Americans wake up, open their pantries, grab hold of a box of processed grains, and chow down with milk and a spoon. I know a great deal about […]

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Lazy Breakfast Ideas

Ah, breakfast. A time for the family to gather around at the kitchen table over fresh-squeezed orange juice, fluffy eggs and a platter of home-made pancakes thick with maple syrup. Yeah, right. Maybe in the 1950’s. Twenty-first century demands have the modern family on the go, go, go! Parents, students and busy professionals need all the […]

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