Tag Archives: vegetables
Collection of vegetables

Eating Vegetables Can Slow Down Dementia in Older Women

by Audrey Throne One of your biggest fears as you grow older could possibly be losing memory and experiencing a decline in your cognitive functioning. As the body ages, so does the brain and with time its functioning may deteriorate to an extent, which may take a huge toll on your mental health. This can […]

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Seven Tips to Get your Kids to Eat Veggies

by Zyana Morris Getting your children to eat vegetables is a battle every parent has to go through at some point. The moment the kids spot leafy greens on their plate, most parents expect to hear “eww”, “gross” and “I don’t want to eat this”. Over the years, parents have attempted many ways to try and […]

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Juicing natural vitamins

Natural Vitamins from Fruits and Vegetables

The best way to get optimal nutrition is to eat a diet rich in organic, locally-grown vegetables, fruits, organic meats and whole grains. Unlike conventionally-processed vegetables, which are loaded with pesticides that can cause health problems, organic, locally-grown produce is fresh, pesticide-free and chock full of essential vitamins and nutrients the body needs to stay […]

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