Tag Archives: vegan
Brown Rice Salad

Affordable Vegan Foods Can Prevent—and Even Reverse—Diabetes

by Heather Moore Popular chef Steven Petusevsky answered the wake-up call that Paula Deen chose to ignore. After his prediabetes diagnosis, he created a vegetarian cookbook—The American Diabetes Association Vegetarian Cookbook—to encourage people with type 2 diabetes to eat more plant-based foods. While I haven’t yet seen the cookbook, which is due out in the […]

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berry banana smoothie

Vegan Heart-Healthy Breakfast Ideas on a Budget

by Heather Moore Hey, fellas, here’s a good reason to eat breakfast every morning: A Harvard School of Public Health study involving nearly 27,000 men suggests that men who skip breakfast are 27 percent more likely to have a heart attack or die from heart disease than men who eat breakfast regularly. The researchers, who […]

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