Health On A Budget

Hot flashes, night sweats, anxiety and irritability. The effects of menopause can be life-altering and annoying. Red clover tea can help treat hot flashes naturally and even improve bone health. This article explains all the health benefits of red clover tea. What is Red Clover? Red clover is a flowering plant that belongs in the [...]

As a woman matures, her sex drive may decrease due to lowering estrogen levels. Stress and fatigue may also be a contributing factor in low female libido. This article explains how dong quai may help improve a woman’s sex drive, decrease PMS symptoms and even fight depression!   What is Dong Quai? Dong Quai is [...]

If you’re like millions of people suffering with chronic pain and inflammation, you may find natural pain relief in a warm, fragrant cup of cinnamon tea. In addition to natural pain relief, cinnamon tea can help fight yeast infections, improve circulation and even ward off certain types of cancer. The History of Cinnamon In ancient [...]

You may have heard of the many health benefits of green, white and black tea but what about rooibos tea? Learn how this flavorful, antioxidant-rich brew can help improve heart health, clear acne-prone skin, ease upper respiratory ailments and more! What is Rooibos Tea? Unlike a true tea, which is derived from the Camellia sinensis [...]