Tag Archives: stress
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How to Naturally Overcome Stress and Anxiety Attack

by Noreen Fahad About 18% of the US population suffers from anxiety attacks in United States of America. Although drug therapy is often necessary and privileged, complementary approaches have more important role to play. Relaxation therapy, yoga or hypnosis can ease stress and anxiety and decrease the frequency or severity of seizures. If sweat trickling down […]

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Five Easy Ways to Boost Your Mood

by Chloe Hibbert Most of us experience the Monday Morning Blues. However, when your mood stays low for the rest of the week, a pick-me-up may be needed to boost your mental state. Whether you suffer from mild depression, or you are just going through a rough patch, there are things that you can do […]

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5 ways to Keep Up With Life’s Daily Stressors

by Krisca Te Modern life is stressful – in some countries more than others and in ways that differ completely but are stressful just the same. The daily stressors of a woman in Somalia are the next bite of food and the safety of her children, while the stressors of a woman in the New York […]

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3 Natural Herbal Supplements for Defeating Anxiety

by Ryan Rivera Millions of men and women deal with anxiety regularly. Not only is it one of the most common psychological disorders in the US – there are countless more people living with a degree of anxiety that doesn’t qualify as a disorder. But receiving treatment can be difficult. Therapy can cost thousands of dollars […]

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