Tag Archives: SAD

Six Simple Ways of Beating Summer Depression

by Ethel Huizar How can “summer” and “depression” even share the same sentence? Doesn’t this completely shake up the laws of the universe? Summer is the season that’s most often associated with relaxation, with sunny days, and the opportunity to take a break from the stress that’s typically weighing you down, especially if you’re a […]

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sad snowman in winter

Seasonal Affective Disorder: It’s not Nurture, It’s Nature

by Kim Hayes For those living in countries situated in the northern hemisphere, the coming of winter heralds the festive season including Thanksgiving, Christmas, and New Year’s. It is a happy time for most of us, but some people begin to succumb to depression for no known reason. One probable cause is seasonal affective disorder […]

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