Tag Archives: pregnant nutrition
Mother and Baby

Essential Plant-Based Vitamins for Women During Pregnancy

by Priyanka Arora As the pregnancy due date calculator begins to tick, it becomes more important for pregnant women to maintain a healthy diet for herself and the baby. This is the time when a woman has to eat a balanced diet not only her herself but for the growing baby. Vitamins and minerals form […]

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Mother and Baby

Nutrition for Vegetarian Pregnant or Nursing Mothers

by Olivia Maloy A vegetarian diet is perfectly able to sustain a pregnant woman and her developing baby, and breastfeeding vegetarians can be very healthy as well. But those vegetarians who are trying to conceive, suffering from pregnancy signs , or are nursing a baby might need to put more thought into what they eat, […]

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