Tag Archives: menopause

How Paleo Lifestyle Helped Me Cope With The Menopause

by Allison Thompson For almost 4 years now I have been dealing with the effects of going through the menopause. In the beginning, I decided to go down a more conventional route to treat it. So I went to see a doctor of a friend. He confirmed that I was peri-menopausal (after several blood tests). […]

Read more

Black Cohosh Beats Hot Flashes Naturally

During the change of life, a woman’s menstrual cycle comes to an end and she passes the point where she is able to bear children. Sometimes this passage into the next phase of life can come with its share of irritating symptoms. Women going through menopause will be happy to know there are alternatives to […]

Read more