Tag Archives: home
man and woman doing push ups

Top Benefits of At Home Workouts That You Can Enjoy

by Gregory Brown Maybe you have heard people saying that working out is good for you. But do you have the time to visit the gym and work out for few hours weekly? Lots of people claim that they do this but they do not have enough time to go to the gym. For every […]

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sit ups on ball

3 Simple Home Workouts That Take Less Than 10 Minutes a Day

by Jedha D You certainly don’t need to go and buy a gym membership in order to get fitter, healthier, tone up, and feel good. Despite what your goals are, you can do fast, effective home workouts that are just as beneficial. In fact I often prescribe a workout program that takes just 10 to […]

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picture of anal fissure

How to Treat Anal Fissures at Home

by Jane Chitty Anal fissures can be extremely painful when passing a stool. It is only natural that anyone suffering from these cuts is not going to want to pass a stool when they know it will cause so much discomfort. Fortunately, you can start early treatment at home. An anal fissure is a tear […]

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