Tag Archives: gym

Top Excuses for Not Joining a MMA Gym

by Danielle Steffenhagen More often than not, introducing the idea of joining a mixed martial arts gym to someone automatically instills terror. Even just in the act of inviting someone to a mixed martial arts class results in some sort of excuse. Making excuses, otherwise known rationalization, is a defense mechanism that justifies and explains controversial […]

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dumbbells at home gym

5 Reasons You Don’t Need A Gym Membership To Lose Weight

by Nathalie Sanderson Let’s face it, gym memberships can be expensive. Beyond the expense, going to the gym can be a hassle as well. The high pressure sales tactics, the commute, the sweaty people, the wait for a free bike station or treadmill, the $50 deducted from your bank account every month – it’s enough to […]

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fitness equipment

Six Affordable Fitness Alternatives to Expensive Gym and Fitness Equipment

by Dan Petraglia In today’s modern society there are many temptations for questionable things to buy. There are countless products, programs, and services that can assist us in a healthier, more active lifestyle. But one must ask them self, do I really need this product or service for fitness and weight loss? Should I really be […]

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