Tag Archives: eating healthy

Cancer Prevention Plan That Won’t Break the Bank

by Patricia Dean-Escoto, CNC Eating a plant-based diet can be a powerful ally in the prevention of or the recovery from cancer. The problem with this is that the cost can also be a hindrance. The biggest push-back I receive from some of my client’s centers around cost. Often, what I hear is that ‘it’s […]

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donuts and fast food

Why Eating Healthy Is Cheaper Than Eating Junk Food

by Eru Gomes If you’ve seen the short documentary named “Super Size Me” by Morgan Spurlock, you probably realize now how much a complete fast-food diet can ruin your health. The film elaborates how the extreme diet experiment of eating nothing but fast food from McDonald’s for 30 days straight makes a perfectly-healthy liver of Spurlock […]

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Healthy Snacks

Top 10 Healthy Foods To Keep In Your Pantry

by Sani Golriz Believe it or not, there are certain foods that can act like natural medicine. They can treat some conditions and prevent others from appearing in the future. In addition to their numerous health benefits, these healthy foods can also have a positive impact on your appearance and your overall well-being. Here are the […]

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organic farm or vineyards

Eat Organic Without Breaking the Bank

by Colleen Gore Eating fresh, organic foods can have an enormous impact on your health. You’ll slim down, feel energized, and gain a sense of overall wellness. In addition, there is a peace of mind that comes from knowing you’re not ingesting toxins and chemicals. It’s a great way to help the environment by supporting […]

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