Tag Archives: active
Activity tracker

7 Features to Look For in a Good Activity Tracker

by Alex Fischer As the popularity of sports watches and high tech wearables continues to rise, you might be under the impression that the humble fitness tracker is on the way out, but this is simply not the case. While it is true that sport watches can do most of the simplistic tasks that used […]

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How to Stay Healthy and Active After Baby

There is no argument that having a baby changes everything including your body. To many this can be discouraging if you value your health & fitness. I urge you to remember that the ultimate goal is to sustain optimal health and balanced energy to be the best mom you can be for baby. The advice […]

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