Comments on: Health Benefits of Coconut Water http://healthonabudget.com/health-benefits-of-coconut-water/ Helping each other eat and live healthy on a budget Sat, 12 May 2012 22:08:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Louise http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-231 Louise Wed, 28 Sep 2011 13:58:15 +0000 http://healthonabudget.com/?p=689#comment-231 I Love drinking coconut water after exercise as it helps me rehydrate I have never known anything like it. It refreshes me fast and helps me feel 10 times better. The only trouble I found was that I didn't like the taste. So what I did was try many different brands. When I came across Cocofina, www.cocofina.com I found that it doesnt have the same bland taste as others. It has a creamy nutty flavour which is amazing. I now cant get enough of it. I Love drinking coconut water after exercise as it helps me rehydrate I have never known anything like it. It refreshes me fast and helps me feel 10 times better. The only trouble I found was that I didn’t like the taste. So what I did was try many different brands. When I came across Cocofina, http://www.cocofina.com I found that it doesnt have the same bland taste as others. It has a creamy nutty flavour which is amazing. I now cant get enough of it.

]]> By: MalindiSEO http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-123 MalindiSEO Sat, 03 Sep 2011 22:27:38 +0000 http://healthonabudget.com/?p=689#comment-123 Apart from being a refreshment coconut water/juice has many benefits. I was in and out of hospital for about 5 years suffering from typhoid, but since I boycotted hospital medicines and started using coconut water/juice last year the problem has gone. I am from Malindi Kenya where we have coconut trees plantations. Here you can get one coconut at $ 0.15 only. In Swahili we call the young coconut(s) = (ma)dafu and the matured coconut(s)= Nazi. Just to make it clear this article is talking about young coconuts. Apart from being a refreshment coconut water/juice has many benefits.

I was in and out of hospital for about 5 years suffering from typhoid, but since I boycotted hospital medicines and started using coconut water/juice last year the problem has gone.

I am from Malindi Kenya where we have coconut trees plantations. Here you can get one coconut at $ 0.15 only.

In Swahili we call the young coconut(s) = (ma)dafu and the matured coconut(s)= Nazi. Just to make it clear this article is talking about young coconuts.

]]> By: aschnher http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-115 aschnher Thu, 01 Sep 2011 16:06:25 +0000 http://healthonabudget.com/?p=689#comment-115 You can find them at any local tropical store..like at a mexican market....Jamaican market. Any market where tropical countries sells like haiti,cuba, dominican republic and puerto rico. You can find them at any local tropical store..like at a mexican market….Jamaican market. Any market where tropical countries sells like haiti,cuba, dominican republic and puerto rico.

]]> By: Satish http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-90 Satish Thu, 25 Aug 2011 02:13:51 +0000 http://healthonabudget.com/?p=689#comment-90 The best option is to buy a young coconut. You can hear the water inside when you shake it. Young coconuts are usually sold at every Asian store (mostly Chinese and Vietnamese markets). You can open it and get the coconut water. You can also eat the white flesh inside. That way you do not get any added sugar, other than a small amount of sugar naturally present in the coconut. You may find just the coconut water in a can, but you will need to check the labels to see if additional sugar and preservatives have been added. The best option is to buy a young coconut. You can hear the water inside when you shake it. Young coconuts are usually sold at every Asian store (mostly Chinese and Vietnamese markets). You can open it and get the coconut water. You can also eat the white flesh inside.

That way you do not get any added sugar, other than a small amount of sugar naturally present in the coconut.

You may find just the coconut water in a can, but you will need to check the labels to see if additional sugar and preservatives have been added.

]]> By: Rebecca http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-87 Rebecca Wed, 24 Aug 2011 21:55:55 +0000 http://healthonabudget.com/?p=689#comment-87 Where do you find coconut water (w/o the sugar)? Thanks! Rebecca Where do you find coconut water (w/o the sugar)?
Thanks! Rebecca

]]> By: Heather http://healthonabudget.com/health-benefits-of-coconut-water/comment-page-1/#comment-9 Heather Mon, 11 Jul 2011 15:18:06 +0000 http://healthonabudget.com/?p=689#comment-9 I love drinking coconut water especially in the summer. As your article says, I also avoid canned coconut water and I like to sip it out of the young coconut. It is also fun to scrape the white flesh inside and enjoy the fruit as well. I love drinking coconut water especially in the summer. As your article says, I also avoid canned coconut water and I like to sip it out of the young coconut. It is also fun to scrape the white flesh inside and enjoy the fruit as well.

]]>