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What You Need to Know About Fitness Equipment Reviews

The Internet is an incredible resource for researching products.  In particular, you can find countless reviews from both professionals and customers.  For individuals in the market for fitness equipment, the Internet can assist you in the complicated procedure of selecting the right equipment for your body and budget.  Because buying fitness equipment like treadmills, elliptical […]

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karate kids

What The Karate Kid Teaches Us About Staying Fit on a Budget

by Jack Roberts After watching the movie “The Karate Kid,” I learnt an important lesson. One of the characters said “Ambition without the knowledge is like a boat on dry land.” Pondering on this further, we can’t help but dig deeply into its teaching. In the movie, the lead character thought of going to the gym […]

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Budget Health Ideas

Book Review: Healthcare on a Budget

If you are confused about the healthcare system in the United States, you are not alone. Saving money in this healthcare system is important for all of us, but many of us do not know how. So I am writing a review about the book “Healthcare on a Budget” by Dr. Linda M. Petter. This […]

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Okinawa's Shurei Gate

Book Review: The Okinawa Program – Learn the Secrets to Healthy Longevity

The book ‘The Okinawa Program – Learn the Secrets to Healthy Longevity’ is a good book for anyone who wants to understand how nutrition and exercise helped the Okinawans live longer. At first thought, you may think they lived longer due to their genetics. While genetics may have played a role, lifestyle is a highly […]

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