Archive | Fitness on a Budget RSS feed for this section
how to start running

10 Ways to Stay Fit This Year Without Paying a Thing!

by Yasmin Purnell When you start taking care of your budget, it can be tempting to let your health be the first thing to slip – costly gym memberships, ‘expensive’ health foods and high-end activewear all make living a healthy lifestyle seem unachievable for a more frugal lifestyle. However, this is absolutely not the case! […]

Read more
man and woman doing push ups

Top Benefits of At Home Workouts That You Can Enjoy

by Gregory Brown Maybe you have heard people saying that working out is good for you. But do you have the time to visit the gym and work out for few hours weekly? Lots of people claim that they do this but they do not have enough time to go to the gym. For every […]

Read more
Athletic man and woman with a dumbells.

Tips to Compete in a Bodybuilding Competition on a Budget

by Chris Cucchiara Competing in a bodybuilding competition is a dream for many, but once you decide to make it a reality, it can become one of the greatest decisions in your life. It will allow you to get in the best shape of your life, inspire people and learn discipline that will last your entire life.  But before […]

Read more
Mark's Before and After Picture

4 Key Statements That Will Increase Your Long-Term Health Success

by Mark Cornelison “Last week you weighed…this week your current weight is…” These statements still haunt me a little. Anyone who is a fan of reality TV, especially The Biggest Loser, is familiar with these words. Every week people would tune in to see how his or her “favorite” contestants were doing in their highly publicized […]

Read more