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by Alicia Ramella Triphala is an integral part of Ayurveda. Triphala is an Ayurvedic polyherbal tea or powder made up of three Indian fruits: Amalaki, Haritaki, and Bibhitaki. Today, both Ayurveda and Tibetan medicine offer [...]
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Salt has a bad reputation. Doctors often tell patients with high blood pressure, heart disease and other health conditions to reduce or completely eliminate salt from their diets. That’s good advice if table salt is [...]